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What is Rehabilitation?

The primary principle of successful rehabilitation is to restore the patient to pre-injury functional fitness, ideally in the safest, shortest possible time.

What does it involve?

Utilising  the underlying principles of scientific tissue healing and rehabilitation, your rehabilitation program will focus on specific strengthening, stretching and stability exercises including hands on manual therapy.

Why is Rehabilitation important?

Why is Rehabilitation important?

Rehabilitation helps address imbalances of compensatory problems that may of occurred from injury as well as to prevent the likelihood of injury reoccurrence.


In order to succeed we will make your rehabilitation program specific to your needs whether you are an athlete or non-athlete. We will keep you motivated and prepare your body specific for your movement demands.    

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         His knowledge of anatomy was incredible. ...The pain I experienced disappeared almost instantly after I left the treatment room and has been a lot better since... Thanks Nick!

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        Three visits to Nick in 3 weeks and to my amazement not only did I make the start line but I ran the 26 miles, non-stop in under 4 hours, without any problems with my calf muscle..

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